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	<title>KFM-USA BLOG</title>
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	<description>Current events and information from KFM instructors in the Dallas-Fortworth area.</description>
	<pubDate>Tue, 27 Jan 2009 21:11:26 +0000</pubDate>
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		<title>Dynamic Meditation – Train the mind - Improve the body</title>
		<link>http://kfm-usa.com/wordpress/?p=189</link>
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		<pubDate>Mon, 26 Jan 2009 19:40:49 +0000</pubDate>
		<dc:creator>j.everman</dc:creator>
		
		<category><![CDATA[More About Keysi Fighting Method]]></category>

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		<description><![CDATA[For those of you who are following the KFM Urban-X program, you have noticed that at the end of each segment, KFM spends time to stress the importance of adding Dynamic Meditation to your training. We need to understand that the mind is a very powerful thing and by working both Mind and Body we will [...]]]></description>
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		<title>In the street, get off the ground, get to your feet.</title>
		<link>http://kfm-usa.com/wordpress/?p=35</link>
		<comments>http://kfm-usa.com/wordpress/?p=35#comments</comments>
		<pubDate>Sun, 16 Nov 2008 18:38:51 +0000</pubDate>
		<dc:creator>j.everman</dc:creator>
		
		<category><![CDATA[More About Keysi Fighting Method]]></category>

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		<description><![CDATA[The reality of the modern day streets demands we retain the maximum amount of mobility possible at all times. If we cannot respond to a rapidly changing situation the consequence is we start to receive.  That now said, we must understand that the ground is NOT a place we want to be for to [...]]]></description>
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