This is an area I feel extremely confident in addressing as I have devoted over 20 years to the field of crime prevention, particularly related to the prevention of abuse and exploitation of women and children.
Justin Everman made a comment on the blog below which I agree with. Much of what is taught as “Women’s Self-Defense” is at best a joke, and at worst unrealistic when the true, visceral nature of an attack is considered. Proof of this came recently as I was about to teach one of my regular evening classes. A lady there, just finishing her cardio class, asked me about our training. When I showed her the basic “receiving” (i.e. getting hit) drills using the pensador as I was being attacked with an incoming pair of focus mitts, she responded “That looks like it would hurt.” I explained to her that ANY punch is going to hurt and that in a true fight it is inevitable that someone is going to (a) punch you and (b) make contact with that punch. What determines your safety is how well you can either avoid, deflect or counter that attack.
We use the focus mitts (see KFM Home Study video on the “Videos” page of our website) to simulate the incoming punches while lessening the actual impact thanks to the mitts. You can’t really get “hurt” this way, but you definitely feel and understand the principle and reality of impact by training with the mitts. Without much explanation, you also QUICKLY understand the importance of guarding the head if under attack.
When I showed her the basic pensador defense and even “lightly” came in with the focus mitts, her response was “Oh, I don’t want to get HIT, I just want to learn some self-defense.” Several students of mine already in the class were taken back by her response as much as I was. I couldn’t resist, though, so I asked her, “Well, what do you consider to be ’self-defense’ then?” She said, “You know, things like wrist grabs, arm grabs, maybe a choke…but nothing where I get hit.” I asked her if she thought that when she slipped out of the would-be attackers wrist/arm grab or choke she thought he would then simply discontinue his attack and go away. She looked stunned as reality began to set into her thought process. It also dawned on me that other women might also share this same concept, that “self-defense” is about holds and locks and grabs, or when only “you” are doing the punching and kicking (ala kickboxing classes).
If you never train to be “hit” then, male or female, you are in for a very, VERY rude awakening should the unfortunate instance arise. Even moreso if there is more than one attacker and they are ALL hitting you at the same time. Oh, but for this we have TASERS or pepper spray or stun guns or whistles, right? Think again. In one survey we conducted years ago with 1,200 convicted rapists in one state prison system, not one attacker ever had these used on them. This is not to say the women did not carry any such devices–some in fact did. The attacker simply took whatever the device was away from the women (since he had the element of surprise) and then used it on his victim. Welcome to reality.
Ladies, please…please…again, please rethink your current stereotype of who is an attacker and how they operate. Typically speaking, they don’t give up easily if first thwarted. Also, more and more, they typically travel and attack in numbers greater than “one.” Your TASER will not help you in this situation.
This is not meant to scare anymore than (hopefully) what I did with that lady in class one evening. It is simply meant as a reality check. If whatever “self-defense class/program” you’re taking does not have you occasionally (if not regularly) on the receiving end, you might want to change your current approach to something that reflects the reality and the brutality that is “the street.” I felt I needed to chime in with my proverbial (and professional) $0.02.
And if interested in “our approach” to women’s self-defense, email myself, Justin Everman or one of our other area instructors. We travel all over the metroplex (and beyond) making this training not only as realistic as possible, but as reachable as possible. Yes, WE WILL come to YOU!
Jeff McKissack - Dallas KFM Instructor
Email: jeff@KFM-USA.com